12 Spices Commonly Used in Nepali Cuisine & Their Health Benefits

You might have heard about Nepali cuisine and maybe even tried it, but did you know that Nepali cuisine is considered generally healthier compared to other South Asian cuisines?   That’s thanks to the unique combination of spices used. In fact, the amount used is just enough to ensure that it is healthy and tasty at the same time.  

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How To Eat Newah Bhoye The Right Way

Newah bhoye is a popular part of Nepalese cuisine and belongs to the Newah ethnic group who are the indigenous people of the Kathmandu valley. Newah culture has such a deep relation with food that if you met a Newah, the first greeting they would say is, “ja neh dhuna lah?” which translates to, “Have you eaten your rice?”. There’s eve

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