Category: Health

12 Spices Commonly Used in Nepali Cuisine & Their Health Benefits

You might have heard about Nepali cuisine and maybe even tried it, but did you know that Nepali cuisine is considered generally healthier compared to other South Asian cuisines?   That’s thanks to the unique combination of spices used. In fact, the amount used is just enough to ensure that it is healthy and tasty at the same time.  

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